11 Practical ways to help your child face challenges

Help Kids face life challenges

Child Face Challenges: It is human nature to have changed in life. Every generation has its own unique difficulties in their lives according to their responsibilities and exposure to the world. It is also true that the new generation of children must face different challenges as compared to the previous ones because the world is changing day by day.



We all are faced with many challenges in our lives. Some challenges are difficult to deal with or some are like a piece of cake.

As an adult, we must face many difficulties as compare to childhood. So, it is important to train our children how they can effectively deal with the challenges and become successful in adulthood.

So, if you are a parent and you need to know or learn how to effectively teach your children to face challenges in their lives, just stick on this page and read till the end.

Here I am going to tell you the techniques you can apply to your children to make them a person full of stronger self-esteem and shape them to become more successful in this new world.

When you effectively teach your child on how to face challenges in life. You also indirectly reduce attention seeking behavior or Temper tantrum outbursts.

If you are a parent struggling with temper tantrums then we suggest you spend some time reading our article 10 effective ways to reduce temper tantrums immediately.

11 Practical ways to help your child face challenges

Understand your child feelings and emotions

As the child grows, they will also develop some uncontrollable feelings and emotions.

It is important for the parents to better understand their child’s emotions so you can know your child better and deal with them effectively.

The best way to deal with your child is to stay calm and try to understand the situation and the feelings of your child and then deal with the situation.

Talk to your kid about their feelings

Talk to them about their feelings

Nothing beats communication between your child and you. Talk to them on situations that you think might be of challenge to them. Example ask them what they think of their grades. How did they feel when they lost the match?

Sometimes we can even speak to them on the feelings of others. Example if you spot a kid fall in the playground. You can probe your kid on what you think the injured kid would feel. Or If you spot on and carrying a heavy load you and your kids can explore on what the Ant must be thinking.

When you spend time in search conversation you would find the different instances create different types of feelings. It can be feelings of anger, first ration, guilt come off helplessness etcetera. But this gives you valuable insights on what your kid feels and a chance for you to help them face and overcome the challenges.  

Remove Fear of Failure

It is human to fear failure. None of us like to fail. We do everything that we can possibly do to avoid failing.

At the same time, I am sure none of us alive can say that we have never failed. Failure is part of the life cycle. The ups and downs are what makes life worth living.

It is the same for our children. They do not want to fail. And they are afraid to make mistakes. They were not born with such fear, but it is the environment that taught them how to fear failure.

A lot also has to do with the environment at home. Take a deep look at the environment that you are providing for your child. Are mistakes accepted and channelled for growth. Or are they frowned upon and reprimanded.

It is important that we teach our children to accept failure with grace. And not fear making mistakes if their intentions a correct.

One of the best ways you can do this is by talking to your little one about the times that you have failed. Failed but tried and have not shielded away from a challenge.

Teach them to bounce back

Be there for them

Failure is an integral part of our life. When we fail, we learn to grow and see the other hidden aspect of the situation to evaluate how they fail. This activity leads us to effectively deal with the situation and take failure as an opportunity, not as regret.

No one can become successful in only one attempt. If we look at the list of top successful people in the world, we will find out how much time they fail in their careers from childhood to the position that we now see and marvel.

So, teach your child that failure is just like a chance of another try. Learn from the previous failure, improve yourself, and do the work effectively.

Sympathise with them on their failure. But do not dwell on it. Instead talk to them with examples they can relate to. Show them how the characters in the example overcame challenges. This will not only teach them to take another chance and a lesson to not shy away from a challenge.

Also, subconsciously you are telling them that it is okay to fail by you accepting their failure only because they are going to try again and not giving up on the same totally.

Encourage your kid to explore outside their comfort zone

Teach your child to explore the words outside of their comfort zone. It will create a sense of better experience and increase self-confidence.

And, it will make them fearless and all the phobias of failure or try will wipe away.

Plan to extend your child’s comfort zone in tiny steps so that they can learn this skill to improve their inner experience and become used to facing the new challenges every time.

Example when they are little you would have taken them along with you to the nearby store. Slowly at the appropriate age send them alone to do shopping for you from the neighbourhood store.

Then slowly with more age and experience you can ask them to prepare their own list of shopping and get them to choose their own store to shop.

Have at least one meal together

This is a very good habit that you must insist. It not only builds strong family bonding but also teaches kids numerous things. Eating together as a family has many benefits.

Right from leading by example by showing them the right food to eat. If you are wondering what is the right food to eat then our blog on All you need to know about kids’ nutrition.

The blog will not only help you answer this question it also will give you tips on how to have your family eat healthy.

To discussions on various topics and different challenges each of your kid or you might be facing.

Remember when your elder kid is talking about a challenge, he is facing do not forget the young one is not only listening to it but also learning from the situation. Can also be trying to solve the problem in his own mind or come up with ideas.

This sets a good model where a culture of openness during family time on the table can be developed. When challengers and victory discussed and celebrated it becomes part of learning for the entire family.

Reinforce your child’s little achievements

Giving rewards on every achievement leads to the child’s strongest self-esteem and confidence. For example, if your child completes the difficulty, make sure you gave them reward.

A reward can be of any type, like you can praise your child by “Clapping” Or saying, “You have done a great job” Or giving him/her some sort of gift. You can also proudly talk about their achievements during family time so other members of the family are aware of it.

I had personally dedicated space in my fridge for each child where the beginning of the academic year the empty fridge door slowly starts building up with achievements each of the kids brings home certificates or medals. The end of the year it goes into filing in the respective kids’ folder. I have seen my kids compete to have something put up on the fridge.

You might ask how this help faces challengers. In comfort zones there hardly any challenge.  When kid goes out to explore with the purpose to achieve is when the kid faces challenges. Because they are venturing out of their comfort zone. Search small encouragement from our side will automatically induce a sense of motivation in your child that will help them to achieve more in their lives.

Evoke a wining cycle

When your child can see the connection between the hard work and the outcome after the progress, it will automatically motivate him/her to deal with the situation effectively.

Next time, when he/she perform a certain action, it will create a connection between the previous accomplishment that makes them confident enough to become successful.

In the school that I studied. I have seen this in practice. The administration would always ensure that every kid had completed the academic year with at least one medal in their hand. This is not something that was given yes, a consolation price. But the amount of activities was so numerous in the school that each kid could display their talent in one or the other activity and invariably find success.

Set a role model for your kid to follow

In many of my blogs I have stressed a lot about the importance of storytelling. When I mean storytelling, it does not necessarily mean just reading out of a book. It can even be simple things which are date today in nature.

Example how your next-door uncle helped an old lady cross the street. How a kid despite falling in the track went forward and completed a 10o metre dash.

You can also tell them stories on things are activities your child is interested in, so it is much easier for the child to relate to it and persevere further. For example, if your child is interested in football, you can tell them stories of famous successful football players of the words.

When you are telling stories to your children you are indirectly telling your child successful stories of the people to set an example or role model for them. It will create a positive mind-set in your child to unconsciously follow the path of those role models.

Be a positive example to your child

The children learn from their parents in the first place. So, you must set yourself as a positive example for your child to follow.

It is not weak on your part to acknowledge your failures to your child. In fact, they become very strong foundation for your child to grow up on.

These interactions not only help them acknowledge failures but also see in front of them how you have overcome them. It will make them feel more attached to you and look up to you when their need comes in.

Your child watches and learns from you very closely. Even when you feel they are not observing you. Or even when you do not observe them, they are learning from you. In a difficult situation if they find you all sulking up, fighting, crying all the time.

Your child is going to learn to avoid the pain thereby avoid any challenges of alias at any cost. Rather if they find you discuss about the issue and see you taking steps to progressively come out of the situation, they are pretty much going to learn the same from you.

Help Kids face challenges

If as a family you are going through a financial crisis. Explain the situation to your child appropriately (not to the extent of making them feel anxious). Explain the challenge that the family is facing and be positive that you will overcome it.

You will be surprised to see that your little one tries to contribute the financial status of the family.

Few times when I have faced search situations at different instances, I have seen each of my children come to me with some solution that they think can help.

One such example was when my second son told me that he did not need a new bag for the new academic year and his old bag was good enough.

Though he did not tell me that it was our situation that he was trying to contribute to. I knew he was doing his part to help us as a family face the situation.

Help them to see the world differently

When you discuss with your child challenge they are facing. Help your child to see the world from a different perspective and see the bigger picture of the situation.

You can do this by exploring different possibilities from different angles along with your kid. Example your kid loses running race do another kid. While one of the common things to do in such a situation is to practice better and much harder.

However, you can also explore with your kid’s other solutions like has your kid got the right sport shoe to run. Is the other kid who defeats your kid getting professionally trained? Where and for how long?

Check if your kid’s health adequately enough to face the challenge of a race. Is your kids schedule factoring the hours needed for training for the race? Etc.   

When you explore in such a way with your child calmly it will also teach your child to look at the larger picture and explore all possibilities to overcome the challenge hand.

In long run when faced with challenges they will evaluate the situation better and deal effectively with the challenge.

Channeling child’s emotions and coping mechanism

Not all problems can be solved. Some need to be endured. Similarly, not all problems can be solved immediately some take time and effort. Copeing while in a problem is also a way to help child face challenges.

In such situation it is best that we teach our kids how to cope up with their challenges. Learn to wait it out. And most importantly channel their feelings in a very healthy way.

Each child has different ways of coping which challenges. As parents it is important that we guide them. Show and teach them ways in which they can cope up with their challenge. So that they can practice and be more prepared when they face with a challenge.

My elder son when he is cranky has learnt to calm himself down by going for a cycle ride.

My second son distresses himself by sitting quietly in his room and drawing cartoons. (I have noticed that sometimes the cartoon expressions or conversations relate to the way he feels at that minute).

My little daughter when she gets anxious, she plays music and dances. My sister likes to hug stuffed dog toy sit grumpily on her bed she feels alright.

There are many ways of coping some ways are. going for a walk, having a bath, painting, exercising, using distressing toys, simple deep breaths, sleeping it off, calling your friend, writing in their diary, etc.

Pray Together

Praying – A good coping mechanism

For families that have religious inclination and believe in the power of prayer. It is highly advised that there is a family time for prayer. This is a very powerful way of coping with problems and stress associated with it.

When each of the kid says their prayer aloud. They are acknowledging the challenge. Seeking help for what they think is important that needs divine intervention.

Your kid is only summarizing and voice out their challenges. But also trying to find coping mechanisms. They are also indirectly giving you insights into their feelings and what is worrying them.

Parents can cleverly take these inputs and discuss with the child. Sometimes to give ideas and sometimes to just trying to support overcome the challenge.

Each child is different. The way each child face challenges are different. Figure out what works best for your child and teach them ways to cope with it.

Video Time: Expert Opinion about helping your kid to develop Coping Skills


In conclusion, while we have outlined different practical ways to help child face challenges.

It is important to know that parents play a vital role in the development of the child and make them able to better cope with the challenges.

How a person reacts to new challenges defines his stature and personality. If your kid is taught right from young age to face challenges. The child face challenges better in life.

It is also a very important life skill. If you like to know other life skills that you need to teach your kid you can refer to our post TEACH YOUR CHILD LIFE SKILLS: A HOW–TO GUIDE.

And when nurtured a growth mindset, then the child is most likely to learn more and deal all aspects of their life effectively. They also learn to pick them up after a bad failure, which is the crucial first and successful step towards learning and growth.

So, understanding this and helping your child face challenges rather than being a bulldozer parent who tries to move an obstacle the child might face. Helps in the long run for the kid to become resilient and be equipped to life challenges as they move along.

We hope this blog has been helpful to you. If Yes, show us love by sharing the blog post with your friends and loved ones. Together we can make the world a better place one step at a time.

If you have any other idea or tip on how help child face challenges, please do share with us in your comments below. This will help us to make our blog better and above all your knowledge will benefit other parents also.

God Bless!!

Thabitha David

Mother, Wife, Daughter, Sister, Aunt, Friend. She is a MBA Graduate specialized in Human Resources. She is a very proud mother of 3 Kids. (2 Teens & 1 Tween). She is a keen Observer of Life and is a blogger. She writes these articles based on her experience (Success and Failures). She does this with hope to help and ease the pain of at-least one parent as they face the challenges of parenting. Read more from the About Us Page

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  1. August 25, 2020

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