27 QUOTES TO help you CALM YOUR NERVES

27 QUOTES TO help you CALM YOUR NERVES

Quote To help you calm your nerves: One of the thing kids are good at is the knowledge they have on how to push your buttons. They have also mastered the art of having impeccable timing to do so.

The bigger they grow they couple this with their own need to look, act and feel rebellious that can really work your nerves up more than a wounded guitar string.

Below are handpicked quotes from Shades Of Parenting that you can read to help you clam your nerves when you feel all rattled up.

Handpicked Quotes your way….

#1 Smile, breathe, and go slowly. —Thích Nhất Hạnh

Quote To help you calm your nerves

#2 Anxiety’s like a rocking chair. It gives you something to do, but it doesn’t get you very far. —Jodi Picoult

Quote To help you calm your nerves

#3 Life is 10 percent what you experience and 90 percent how you respond to it. —Dorothy M. Neddermeyer

Quote To help you calm your nerves

#4 You’re not going to die. Here’s the white-hot truth: if you go bankrupt, you’ll still be okay. If you lose the gig, the lover, the house, you’ll still be okay. If you sing off-key, get beat by the competition, have your heart shattered, get fired…it’s not going to kill you. Ask anyone who’s been through it. —Danielle LaPorte

#5 Anxiety is love’s greatest killer. It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you with his panic. —Anais Nin

Quote To help you calm your nerves

#6 Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future. —Deepak Chopra

Quote To help you calm your nerves

#7 If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders,  addiction, rage, blame, resentment, and inexplicable grief. —Brené Brown

#8 The largest part of what we call ‘personality’ is determined by how we’ve opted to defend ourselves against anxiety and sadness. —Alain de Botton

Quote To help you calm your nerves

#9 People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar. —Thích Nhất Hạnh

Quote To help you calm your nerves

#10 You don’t have to control your thoughts. You just have to stop letting them control you. —Dan Millman

Quote To help you calm your nerves

#11 If you always do what you’ve always done, you’ll always get what you’ve always got. —Steven Hayes

Quote To help you calm your nerves

#12 The only thing that could spoil a day was people. People were always the limiters of happiness except for the very few that were as good as spring itself. —Ernest Hemingway

Quote To help you calm your nerves

#13 People become attached to their burdens sometimes more than the burdens are attached to them. —George Bernard Shaw

Quote To help you calm your nerves

#14 Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained. —Arthur Somers Roche

#15 Nothing diminishes anxiety faster than action. —Walter Anderson

Quote To help you calm your nerves

#16 Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength. —Charles Spurgeon

Quote To help you calm your nerves

#17 Good humor is a tonic for mind and body. It is the best antidote for anxiety and depression. It is a business asset. It attracts and keeps friends. It lightens human burdens. It is the direct route to serenity and contentment. —Grenville Kleiser

#18 People tend to dwell more on negative things than on good things. So the mind then becomes obsessed with negative things, with judgments, guilt and anxiety produced by thoughts about the future and so on. —Eckhart Tolle

#19 The other thing is that if you rely solely on medication to manage depression or anxiety, for example, you have done nothing to train the mind, so that when you come off the medication, you are just as vulnerable to a relapse as though you had never taken the medication. —Daniel Goleman

#20 You wouldn’t worry so much about what others think of you if you realized how seldom they do. —Eleanor Roosevel

Quote To help you calm your nerves

#21 You can’t always control what goes on outside. But you can always control what goes on inside. —Wayne Dyer

Quote To help you calm your nerves

#22 Nothing can bring you peace but yourself. —Ralph Waldo Emerso

#23 Simply let experience take place very freely, so that your open heart is suffused with the tenderness of true compassion. —Tsoknyi Rinpoche

#24 Don’t try to force anything. Let life be a deep let-go. God opens millions of flowers every day without forcing their buds. —Osho

Quote To help you calm your nerves

#25 Understand this and be free: we are not in our bodies; our bodies are inside us. —Sean A. Mulvihill

Quote To help you calm your nerves

#26 Set peace of mind as your highest goal, and organize your life around it. —Brian Tracy

Quote To help you calm your nerves

#27 Many a calm river begins as a turbulent waterfall, yet none hurtles and foams all the way to the sea. —Mikhail Lermontov

Quote To help you calm your nerves

Hope you have enjoyed our collection on Quote To help you calm your nerves which we have handpicked for you.

God Bless!!..

P.S : You can get more such quotes from here.

For Parents Parenting Challenges Quotes